Discover runs
Key Cities
Runs in London
Runs in Cambridge
Runs in Manchester
Runs in Birmingham
Runs in Edinburgh
Runs Near You
Open All Runs
Types of Runs
Runs in National Parks
Scenic Runs
Urban Runs
Trail Runs
Runs in Parks
Coastal Runs
Training Runs
Runs to Train for Marathon
5k Runs
Half-Marathon Training Runs
Full Marathon Training Runs
Ultra Marathon Training Runs
10k Runs
Resources
Tools For Runners
Pace Calculator
Marathon Pace Calculator
Nutrition Tools
Stretching & Recovery Tools
Injury Prevention Tips
Training Plans
Training Plans for 5k
Training Plans for 10k
Half-Marathon Training Plans
Marathon Training Plans
Ultra Marathon Training Plans
Running Gear Reviews
Shoe Reviews
Gear Reviews
Tech Reviews
News
Race Alistair Brownlee
Download Skamper for free
Discover runs
Key Cities
Runs in London
Runs in Cambridge
Runs in Manchester
Runs in Birmingham
Runs in Edinburgh
Runs Near You
Open All Runs
Types of Runs
Runs in National Parks
Scenic Runs
Urban Runs
Trail Runs
Runs in Parks
Coastal Runs
Training Runs
Runs to Train for Marathon
5k Runs
Half-Marathon Training Runs
Full Marathon Training Runs
Ultra Marathon Training Runs
10k Runs
Resources
Tools For Runners
Pace Calculator
Marathon Pace Calculator
Nutrition Tools
Stretching & Recovery Tools
Injury Prevention Tips
Training Plans
Training Plans for 5k
Training Plans for 10k
Half-Marathon Training Plans
Marathon Training Plans
Ultra Marathon Training Plans
Running Gear Reviews
Shoe Reviews
Gear Reviews
Tech Reviews
News
Race Alistair Brownlee
Download Skamper for free
Skamper
Explore our selection of articles for runners
Search for:
Home
>
Skamper, Author at Skamper
Why Running Is the Ultimate Cardio for Heart Health
By
Skamper
/
30
Apr, 25
/
The Power of Cardio: How Running Strengthens Your
Keep reading
Running for Mental Health: How It Reduces Stress and Anxiety
By
Skamper
/
23
Apr, 25
/
Running isn’t just about fitness—it’s a powerful tool
Keep reading
How Skamper Compares to Other GPS Running Apps
By
Skamper
/
10
Mar, 25
/
Keep reading
Running Events in the UK: How to Train for a 5K, 10K, or Half Marathon
By
Skamper
/
28
Feb, 25
/
Running is a fantastic way to improve fitness,
Keep reading
How to Train for a Marathon Using Only Your Smartphone
By
Skamper
/
21
Feb, 25
/
Training for a marathon is no small feat.
Keep reading
How Running Boosts Your Immune System
By
Skamper
/
14
Feb, 25
/
Running is not just a way to stay
Keep reading
10 Surprising Health Benefits of Running You Didn’t Know About
By
Skamper
/
7
Feb, 25
/
Running is often praised for its ability to
Keep reading
Best Practices for Runners to Prevent Injuries in 2025
By
Skamper
/
3
Feb, 25
/
Running is a fantastic way to stay fit,
Keep reading
A Huge Welcome to Alistair Brownlee!
By
Skamper
/
31
Jan, 25
/
Keep reading
The Best Running Routes in London: Parks, Streets, and Scenic Views
By
Skamper
/
27
Jan, 25
/
London is a runner’s paradise, offering a vibrant
Keep reading
1
2
3
…
9
Next